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Happy Body

When someone is in pain, the biggest mistake they make is that they start to look at ‘how do I solve this problem of … (back pain) and make it go away?’ What if you looked at it from this place of the body being a conscious organism instead?  If the body is conscious, is…

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Most people seem to be ignorant of their body until something happens to it.  What would it take for you to have more communion and awareness of and with your body, to assist you with more ease, peace and joy and less stress in the body? I was actually one of those people who saw…

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